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Magnesium for energy regulation, an enzyme co-factor and involved in muscle...

About 50% of the Magnesium in our bodies is found in bone. In the body, it has vital roles in muscle and nerve function, as well as heart rhythm, immune system and bones. It may help reduce blood...

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Niacin (vitamin B3) is the vitamin that can cause Pellagra when deficient

Niacin is also known as vitamin B3. Not only has it been used in the treatment of anxiety, depression and other mental disorders, but it may also lower cholesterol.

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Why I recommend Xtendlife’s Multi-Xtra

Xtendlife's Multi-Xtra is an outstanding naturally produced vitamin and mineral supplement. It's the one I recommend and here's why...

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Toxic Phosphorus combined with oxygen is found in EVERY living cell

We get phosphorous in our diet from the DNA, RNA and phospholipids in the foods we consume. Since all living cells have these cellular components, phosphorous deficiency is very rare and is only found...

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